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Recipe by @vessys_gourmet_kitchen
This tuna salad will nourish you from the inside! Made with Wild Planet tuna and Northern beans for protein, and accompanied with tons of delicious fresh veggies like English cucumber, red onion, Kalamata olives, romaine lettuce and fresh dill, this salad is packed with nutrients and fresh flavors. The homemade dressing brings everything together - made with simple ingredients like fresh lemon, crushed garlic, mayonnaise and green onions.
Recipe by @vessys_gourmet_kitchen
This tuna salad will nourish you from the inside! Made with Wild Planet tuna and Northern beans for protein, and accompanied with tons of delicious fresh veggies like English cucumber, red onion, Kalamata olives, romaine lettuce and fresh dill, this salad is packed with nutrients and fresh flavors. The homemade dressing brings everything together - made with simple ingredients like fresh lemon, crushed garlic, mayonnaise and green onions.
2 cups Romaine lettuce- thinly sliced
1 English Cucumber- spiralized or julienned
1/4 medium Red onion
1 can Northern beans- drained
1/2 cup Kalamata olives
2 (5oz) cans Wild Planet Albacore Wild Tuna
-OR-
2 (5oz) cans Wild Planet Skipjack Wild Tuna
Fresh Dill
1/3 cup Olive oil
1 Lemon- juiced and zested
1 Garlic clove- crushed
1 Tbsp Mayonnaise
1 Green onion- chopped
1 tsp Salt
1 tsp Black pepper
Wash and thinly slice Romaine lettuce, red onions; spiralize cucumber and add into a salad bowl along with beans, Kalamata olives and chunks of Tuna
To make the dressing, add together all ingredients and mix well to combine.
Pour over and enjoy a nutritious feel-good meal!
