Photo of Salty Spicy Mediterranean Sardine Pasta

Salty Spicy Mediterranean Sardine Pasta

Recipe by @realfoodwithgratitude

big bowl of buttery, spicy pasta is exactly what you need sometimes. This one features Wild Planet sustainably caught Sardines, grass-fed butter, angel hair pasta and red pepper flakes for spice.

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Image of Salty Spicy Mediterranean Sardine Pasta

Category

Sardine Recipes

Servings

2

Ingredients

  • 1/2 box Angel hair pasta

  • Extra Virgin Olive Oil

  • Sea Salt for pasta water

  • 1/2 medium Vidalia Onion, minced

  • 2 Garlic Cloves, minced

  • Lemon zest from 1 lemon

  • 2 Tbsp Capers, drained

  • 1 Tbsp dried Red Pepper flakes

  • 1 (4.4oz) can Wild Planet Wild Sardines in Extra Virgin Olive Oil, minced

  • 2 tbsp grass-fed Butter

  • Parsley, for garnish

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Directions

  1. Cook pasta according to directions (save 1/2 cup pasta water)

  2. Mince the onion and garlic and add to pan with warmed olive oil. Let cook until translucent

  3. Add in lemon zest, capers and dried red pepper flakes and stir.

  4. Add in minced sardines and stir until fully combined.

  5. Toss in butter, let melt, then immediately add in cooked pasta and stir.

  6. Add to bowl and top with fresh parsley.

Image of Salty Spicy Mediterranean Sardine Pasta
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