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Recipe by @nutritiouslyeasy
This sardine salad is flavorful, protein-packed and filled with nutrients like iron, Vitamin D, potassium and EPA & DHA Omega-3s. It's an easy way to make sardines approachable & delicious, as it's packed with fresh ingredients: celery, carrots, red onion, capers and Dijon mustard.
This sardine salad is flavorful, protein-packed and filled with nutrients like iron, Vitamin D, potassium and EPA & DHA Omega-3s. It's an easy way to make sardines approachable & delicious, as it's packed with fresh ingredients: celery, carrots, red onion, capers and Dijon mustard.
1 (4.25oz) can of Wild Planet Wild Sardines Skinless & Boneless Fillets In Extra Virgin Olive Oil
1 stalk Celery, diced
1 medium Carrot, diced
¼ cup diced Red onion
1 Tbsp mashed Capers
1 tsp Dijon mustard
2 tsp Avocado oil mayonnaise
Crackers for serving
Open the can of sardines and empty into a medium-sized bowl. Break up the sardines until they are in small pieces.
To the sardines, add the celery, carrot, red onion, mashed capers, Dijon mustard, and mayonnaise. Mix together thoroughly.
Serve with crackers and enjoy.
