How do you like your toast? Did you know that eating fish like mackerel supports healthier oceans? And it's good for you, with lots of protein, EPA & DHA Omega-3s – including it in your breakfast is the perfect way to start the day!
Recipe by @tiffanie.anne
Try out this tasty mackerel morning toast made with Wild Planet Foods Wild Pacific Mackerel to start your morning off with a burst of protein!
Ingredients
1 piece sourdough bread
Extra Virgin Olive Oil
1/2 cup sour cream
1 Tbsp Dijon mustard
Arugula
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1 (5oz) can Wild Planet Foods Wild Pacific Mackerel
1 egg, sunny side up
Salt and pepper, to taste
Directions
Lightly drizzle extra virgin olive oil on bread, and toast in pan until golden brown.
In a bowl, mix sour cream and Dijon mustard until combined.
Spread sour cream mix on toasted bread.
Add arugula atop the sour cream and mustard.
Add Wild Planet Wild Pacific Mackerel.
Place sunny side up egg on top of mackerel.
Top with salt and pepper to taste, and enjoy!