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Recipe by @kaylacappiello
Sometimes its hard to make sure you're eating enough protein every day. And if you think this, you're not alone! To start the day off on the right foot try making this easy high protein breakfast skillet. It's packed with eggs, avocado and greens. Then to add extra protein, add in Wild Planet Sardines to get closer to your protein goal for the day!
Sardines are packed with protein as well as nutrients such as EPA and DHA Omega-3s, iron, and potassium.
Recipe by@kaylacappiello
Sometimes its hard to make sure you're eating enough protein every day. And if you think this, you're not alone! To start the day off on the right foot try making this easy high protein breakfast skillet. It's packed with eggs, avocado and greens. Then to add extra protein, add in Wild Planet Sardines to get closer to your protein goal for the day!
Sardines are packed with protein as well as nutrients such as EPA and DHA Omega-3s, iron, and potassium.
1 1/2 cups Potatoes cubed
3 Tbsp Wild Planet Wild Sardines in Extra Virgin Olive Oil, drained and flaked
2 Eggs
1 cup Arugula
1/2 Avocado sliced
1-2 Tbsp Olive Oil drizzle
Salt and Pepper
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
In a skillet, toss the cubed potatoes with a drizzle of olive oil. Season with salt and pepper to taste.
Bake the potatoes for 20-30 minutes, or until tender.
Remove the skillet from the oven and crack the eggs directly over the potatoes.
Return the skillet to the oven and bake for an additional 5-7 minutes, or until the eggs are set to your liking
Let the skillet cool slightly before topping it with arugula, sliced avocado, and sardines (if using).
Drizzle with additional olive oil, season with salt and pepper, and serve immediately.
