 
   
  Mediterranean Tuna Casserole
 
                              Ingredients
- 8oz rotini pasta
- 1 Tbsp olive oil
- 1 1/4 cups diced yellow onion
- 3 cloves garlic, minced
- 1/4 cup flour
- 1 1/2 cups chicken stock
- 1 1/2 cups milk
- 1/2 tsp salt
- 1/4 tsp fresh ground pepper
- 2 tsp Italian seasoning
- 
                3 (5oz) cans Wild Planet Skipjack Wild Tuna, undrained 
- –OR– 
- 
                3 (5oz) cans Wild Planet Albacore Wild Tuna, undrained 
- 6oz sliced baby Bella mushrooms
- 1 cup frozen peas
- 2 Tbsp breadcrumbs
- 1/2 cup chopped sun dried tomatoes
- 1/4 cup chopped parsley 
Directions
- Preheat oven to 400 degrees F. 
- Cook the pasta according to packaging instructions, drain, and set aside. 
- Place olive oil in a large sauté pan, set to medium heat and sauté onion and garlic in pan for about four minutes, until onions are soft. 
- Stir in the flour and cook for an additional minute. Pour in the chicken stock and thoroughly whisk. 
- Then, add the milk, salt, pepper, Italian seasoning, tuna, mushrooms and peas. 
- Cook for about 5 more minutes, or until it reaches a simmer and the mushrooms are cooked. 
- Pour the mixture over the noodles and toss together. 
- Next, pour the casserole mixture into a greased 9x13 baking pan. On top, sprinkle with the breadcrumbs and chopped sun dried tomatoes. 
- Bake for 18-20 minutes, until bubbly and golden brown. 
- Before serving, sprinkle with chopped parsley. 
 
                       
                
               
        
       
        
      