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Wild Sardines In Water No Salt Added – 4.4oz

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Meaty and scale-free, our wild sardines have a firm texture and a delicious flavor.  These nutritional powerhouses are packed in water without any salt added.

No Salt Added Kosher Gluten-free
UPC: 8 2969600089 3

Meaty and scale-free, our wild sardines have a firm texture and a delicious flavor. These nutritional powerhouses are packed in water without any salt added. Each 3 oz serving has 18g of protein, 15% daily value of calcium, an average of 1,800mg of EPA and DHA Omega‑3s and is rich in iron and potassium. Our wild sardines are an easy and tasty way to eat lower on the food chain.

Ingredients: Sardines (Sardinops sagax or Sardinops melanostictus), water
Fishing method: Single-species purse seine methods that virtually eliminate unintended bycatch. Any incidental bycatch of other species is fully retained and utilized. Nothing is discarded. FADs* are never used.
Harvest Location: North Pacific Ocean, working with well-managed fisheries in Japan that practice sustainable harvesting of targeted free-swimming schools of sardines

*Fish Aggregating Devices (FADs) are man-made objects that attract fish often outside of the targeted species causing unintentional bycatch

Nutrition Facts

Servings1Serving Size3oz (85g)
Calories140Total Fat8g (8% DV)
Saturated Fat2.5g (13% DV)Trans Fat0g
Cholesterol40mg (13% DV)Sodium70mg (3% DV)
Total Carbohydrates0g (0% DV)Fiber0g (0% DV)
Total Sugars0g (incl. 0g Added Sugars, 0% DV)Protein18g (36% DV)
Vitamin D70% DVCalcium15% DV
Iron10% DVPotassium3% DV

% DV = % Daily Value

Orders within the continental U.S. ship free.
If you are not entirely satisfied with your purchase, the product can be returned within 30 days of the original purchase of the product. A new product may be exchanged for another product or returned for a refund. You will need to contact our Customer Service team before sending the product back to us. Unfortunately, sale items cannot be refunded. Only regular price items can be refunded. For more details, please view Our Policies.

Ratings & Reviews

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10 ratings

  • Marg (verified owner)

    Because I eat these sardines twice a week, I no longer have to take osteoporosis drugs to stop bone loss. Not being a sardine lover, it was an adjustment at first but with dijon mustard and sweet pickle relish and cilantro, they are fine on crackers They are less expensive if you buy them from Whole Planet than in the grocery store and they are great about shipping them for FREE when I need them. Good company to work with and great for your bones!

  • Devorah

    Sardines are good, though the website doesn’t list a price. I avoid the box stores Low salt in water

  • James Lewis

    Outstanding! These are real sardines.

  • Jessica (verified owner)

    Amazing quality. This is the only brand of sardines I will purchase!

  • ally

    I started feeding my dog sardines after 18 months of trying to find a dog food that didn’t cause him to break out in rashes. Wild Planet sardines are his absolute favorite and I love the fact that there’s only 70mg of sodium in the Sardines in Water variety.

  • Loretta

    These are the only sardines I can eat. My dog agrees. He is very fussy.

  • Peggy Karp

    Wild Planet sardines–the water pack no salt variety–have become a staple in my diet. Nutritionally they are outstanding for their high quality protein, Omega 3, calcium and vitamin D content. My favorite preparation is to mix a can with cucumber, raw onion, shredded lettuce, cilantro, basil, lemon juice (lots), olive oil, mustard, turmeric, and freshly ground pepper. They taste very fresh and delicious. I am also very impressed with Wild Planet’s environmental awareness and integrity. This is a small company really trying to make a difference. Last but not least, their customer service is great.

  • alex

    i love your sardines! the ones in tomato sauce are my favorite. i make a very easy dip/spread using the sardines and cream cheese. just mash everything together and eat it with a cracker.

  • Brent Blevins

    I tried these due to the lower sodium content and I support Wild Planet in their sustainable practices. The sardines tasted much fresher than mass produced store brands and seemed firmer and fresher. I will say that a bit of hot sauce or a good spicy salsa will give them an added punch of flavor.

  • Douglas James Meyer

    Being mostly a Paleo or Whole Foods eater, I begin muscle building in the gym and was looking for an alternative to protein powders. After much research, I found sardines to be a powerhouse food for post workouts. I began trying multiple brands of sardines, but required that they be high in protein, have no major additives, and included the bone, as this adds calcium to my diet. Wild Planet sardines has the highest concentration of protein, and the least amount of additives. With regard to taste, Wild Planet sardines are far better in my opinion than any others I tried. I highly recommend Wild Planet sardines not only for taste, but also for their endeavors in sustainability and earth friendly harvesting.

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