Wild Tuna & Red Bean Salad Ready-To-Eat Meal

5.6oz Bowl

  • Gourmet Flavor: Get ready to indulge in our culinary-inspired salad, featuring wild skipjack tuna and a mouthwatering blend of organic beans, sweetcorn, red peppers, carrots, and spices in organic extra virgin olive oil.
  • Protein-Packed: With 16g of protein, 56mg of Omega-3s, and 6g of fiber per serving, this convenient meal is perfect for fueling your busy lifestyle. No prep required – just stir and enjoy!
  • Responsibly Harvested: Feel good knowing your tuna was caught using pole & line methods, safeguarding ocean habitats and marine life. Plus, our packaging is recyclable, so you can savor your meal while minimizing your environmental impact.
Package Size:

Convenient & Delicious

Our Wild Tuna & Red Bean Salad features sustainably pole & line caught wild skipjack tuna and a delicious blend of organic beans, sweetcorn, red peppers, carrots, and spices in organic extra virgin olive oil.

This salad is ready to eat straight from the package – no heating, cooking, or refrigeration needed. Simply stir to evenly distribute the ingredients and enjoy as a quick snack, light meal, or flavorful side dish.

Skipjack tuna caught using sustainable pole & line fishing methods that only catch smaller migratory tuna lower in mercury. Nets are never used to catch our tuna.

This tuna is globally sourced from pole & line vessels.
Dolphin safe, turtle safe, no long lines or nets Non-GMO Project Verified

Ingredients

Skipjack tuna (Katsuwonus pelamis), organic red beans, organic sweetcorn, organic extra virgin olive oil, organic carrots, organic red peppers, organic white wine vinegar, water, salt, spicy natural flavor

Nutrition Facts

Serving Size 5.6oz (160g)
  • Amount Per Serving %Daily Value%DV
  • Servings 1
  • Calories 290
  • Total Fat 18g 23%
  • Saturated Fat 3g 15%
  • Trans Fat 0g
  • Cholesterol 20mg 7%
  • Sodium 790mg 34%
  • Total Carbohydrate 19g 7%
  • Fiber 6g 21%
  • Total Sugars 3g
  • Protein 16g 32%
  • Vitamin D 2%
  • Calcium 4%
  • Iron 10%
  • Potassium 10%
  • DHA Omega-3s 57mg DHA-only

Shipping & Returns

All orders ship within the U.S., military bases (FPO/APO/DPO), and U.S. territories.

For one-time purchases, an order threshold of $75 is required for free shipping. Orders below the threshold will have a $10 flat rate shipping fee added.
For all Subscribe & Save orders, customers will always receive free shipping.

If you are not entirely satisfied with your purchase, our products can be returned within 30 days of the original purchase of the product. A new product may be exchanged for another product or returned for a refund.


We are not able to process refunds or exchanges on orders over $500.00 after all discounts have been applied. If there is an issue with the product, please reach out to Customer Service to discuss your options.


Before you return a product, please make sure that:

  • The product was purchased in the last 30 days
  • The product is in its original packaging
  • The product isn't used or damaged

Please contact our Customer Service team to request a return label.

FAQ's

What kind of tuna is used in the ready-to-eat tuna bowls and what flavors do you offer?

Our ready-to-eat tuna bowls contain wild skipjack tuna (Katsuwonus pelamis) and we offer four varieties:

Wild Tuna & Pasta Salad

Wild Tuna & White Bean Salad

Wild Tuna & Red Bean Salad

Wild Tuna & Quinoa Salad*

*limited distribution at select Costco locations only

Do you have ready-to-eat tuna bowls with no salt added?

No, all four varieties of ready-to-eat tuna bowls have salt added.

Customer Reviews

4.9
Rated 4.9 out of 5 stars
283 Reviews
4.9
Rated 4.9 out of 5 stars
Based on 283 reviews
Slide 1 selected
Reviews Summary
Customers say this ready-to-eat meal is flavorful and convenient for on-the-go dining. Many reviews mention its versatility as a standalone meal or salad topper. The blend of tuna, beans, and corn receives praise for taste and portion size. While most enjoy the mild spiciness, some find it too spicy. Reviews frequently highlight its convenience for work lunches, travel, and quick meals. Many appreciate how filling it is despite the compact size.
283 reviews
  • SD
    Shelly D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    Yummy and convenient!

    I already review another one of these salads, but wanted to share my thoughts on this one. It's great, low cal with tons of flavor.

  • DL
    Donna L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Pleasantly Surprised

    VERY VERY delicious and quite filling!

  • MN
    Marsha N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Red bean tuna

    Lovely lunch serving, colorful and delicious.

  • B
    Brooke
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Delicious !

    I bought this half expecting to like it and was pleasantly surprised by how amazing it tasted. 10/10

    I buy this every week now ! Easy to eat on the go for a healthy high protein and wild caught meal

  • JG
    J. G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Awesome Items

    Delicious saladas and best sardines available in the market. Additionally, environmentally sustainable. Must have items!!