Summer is in full swing, which means it's prime time to visit your local farmers market and stock up on the season's most vibrant, flavorful produce. From juicy tomatoes and crisp cucumbers to sweet corn and fragrant herbs, there's no shortage of delicious ingredients to inspire your next meal.
But first, let's talk about why supporting your local farmers market is so awesome. Not only do you get access to the freshest, most flavorful fruits and veggies, but you're also directly supporting small family farms and investing in your community. Plus, shopping local is better for the environment since the produce doesn't have to travel far to get to your plate.
At Wild Planet, we share that same commitment to sustainability and transparency. All of our seafood is wild-caught using methods that protect the delicate balance of our oceans, so you can feel good about eating well. By combining our protein-packed seafood with your farmers market finds, you'll be doing a tasty little happy dance for both your body and the planet.
So without further ado, let's dive into some scrumptious recipes!
Is there anything that screams summer quite like a sun-ripened, bursting-with-flavor tomato? We think not. At the farmers market, you'll find a dazzling array of heirloom varieties in every color of the rainbow - from candy-sweet cherries to hefty beefsteaks. Enjoy them every which way with these tomato-centric recipes:
1. Sardine & Tomato Salad With Roasted Garlic Dressing
Celebrate tomato season with this simple stunner of a salad. Plump, juicy farmers market tomatoes are the perfect sidekick to rich, savory Wild Planet sardines, tied together with an irresistible roasted garlic vinaigrette. Serve with crusty bread for a leisurely alfresco lunch that's pure summer on a plate.
2. Niçoise Salad With Sardines
This classic French salad gets a tasty twist with the addition of Wild Planet Wild Sardines in Extra Virgin Olive Oil with Lemon. The citrusy sardines complement the medley of potatoes, soft-boiled eggs, green beans, cucumbers, tomatoes and olives for a light yet satisfying meal. Whip this up for an effortlessly elegant lunch or dinner that transports you straight to the French Riviera.
3. Middle Eastern Tuna Stuffed Peppers
Vibrant bell peppers become cute handheld vessels for a mouthwatering Middle Eastern-inspired tuna salad. Flaky Wild Planet Albacore Wild Tuna is tossed with juicy tomatoes, fresh herbs and aromatic spices, then scooped into pepper "boats" for a refreshing bite. Light yet filling, these stuffed peppers are perfect for warm summer days when you want big flavor without weighing you down.
4. Tuscan Tuna Pasta Salad
Transport yourself to the Italian coast with this sun-kissed pasta salad featuring peak-season tomatoes. Wild Planet Albacore Wild Tuna mingles with al dente pasta, zesty red onions and briny artichoke hearts, all coated in a bright lemon-Dijon vinaigrette. Enjoy poolside with a frosty beverage for major vacation vibes.
5. Tuna Antipasto Wraps
Craving Italian deli flavors? These wholesome wraps combine all the components of a drool-worthy antipasto platter – parmesan cheese, pickled peppers, artichokes, tomatoes, Kalamata olives, cucumbers – with protein-rich Wild Planet Albacore Wild Tuna. Tied together with creamy hummus, it's a handheld lunch that satisfies. The combo of flavors and textures will perk up your palate and leave you content for hours.
6. Friselle Toast
Think of this as an Italian bagel with a Mediterranean twist. Crisp, crusty friselle bread rounds are topped with Wild Planet Albacore Wild Tuna, juicy tomatoes, fragrant basil and a drizzle of olive oil. It's a light yet satisfying open-faced sandwich that makes a perfect summer lunch or snack. Pair with a chilled glass of white wine for peak enjoyment.
7. Smoked Mackerel Dip With Crudité
Elevate your next pool party spread with this easy, breezy smoked mackerel dip, served with a rainbow of farmers market veggies for dunking. Crisp cucumbers and peppery radishes are the perfect vehicles for scooping up the creamy, smoky dip spiked with bright lemon and chives. Dive in!
8. Salmon Cucumber Bites
For a no-cook app that's as cute as it is delicious, try these salmon-topped cucumber rounds. Flaky Wild Planet Sockeye Salmon gets a zesty lift from Greek yogurt and lemon, then is mounded onto crunchy cucumbers for the perfect pop-able summer snack. Garnish with fresh dill for bonus farmers market flair.
Take advantage of the fleeting spring veggie season while you still can. Snatch up the last of the asparagus, peas, and radishes at the farmers market, then enjoy their tender sweetness in these recipes:
9. Asparagus Risotto With Salmon
10. Smoked Salmon, Pea And Horseradish Salad
11. Cavatappi Corn & Cucumber Tuna Salad
12. Southwestern Tuna Salad
13. Caramelized Onion Mackerel Pasta
14. Sardine Greek Salad
15. Sardine Puttanesca with Zoodles
16. Easy Tuna Melt in Zucchini Boat
17. Mediterranean Seafood Antipasto Platter
So seize the summer and make the most of it! Head to your weekly market, chat up your friendly neighborhood farmer, and load up on the most glorious, mouthwatering fruits and veggies you can find. Then, grab a few cans of your favorite Wild Planet seafood and get cooking. With recipes this vibrant and delicious, you'll be the talk of every potluck, picnic and pool party.